How to Grow Boysenberries
Below you will find some Top Tips to planting your very own bumper crop! Plant boysenberries in free draining soil from June to August. Boysenberries are best planted in a sunny sheltered spot....
View ArticleImprove your eyesight with this potent fruit
The diets of our forebears were filled with fruits, berries such as blackcurrants, vegetables and meat. While our knowledge and understanding of our health has certainly come a long way, our...
View ArticleEveryday Berry Smoothie
The ‘Everyday Berry Smoothie’ is healthy and tasty, morning or night. It’s the perfect way to finish or start the day with Sujon Berry Fruit. Serves 1 Ingredients 1 cups of Sujon frozen berries of your...
View ArticleNelson Women’s Golf Classic 2016 with Sujon Berries
By Shirley Otton, Tournament Director, Nelson, New Zealand. We had a fantastic weekend of golf with great weather reflecting in some good scores. With 68 players in the field on Saturday and 45 on...
View ArticleBLUEBERRY & BANANA ICE CREAM
NO FUSS… Ice cream made in your blender… DAIRY FREE 🙂 SERVES: One large serving, or two small servings. INGREDIENTS – 2 bananas, sliced and frozen overnight or several hours – 1/2- 1 cup frozen...
View ArticleWhite Chocolate and Raspberry Cheesecake
This is just the best cheesecake recipe! Gluten Free Version: To make this recipe gluten free, it’s simple – just make sure to buy gluten free biscuits. If you like ginger, I’ve tried the gluten free...
View ArticleBest Ever Blackcurrant & Apple Cobbler
This Cobbler not only tastes sensational, it’s a great preventative for the winter cold & Flu! Why?. Because New Zealand blackcurrants have 4 x’s the vitamin C of oranges and more antioxidants than...
View ArticleBlackcurrant Growers Challenge to You
“About 6 months ago John Gibb tried to encourage me to include in my day-to-day diet, some blackcurrants. My answer was a bit dismissive and yes I love blackcurrants, believe in their goodness and...
View ArticleMixed Berry Bread Pudding Recipe
Mixed Berry Bread Pudding is a delicious overnight dessert, made with day old French or Italian bread, strawberries, boysenberries, raspberries and blueberries; and topped with a sweet blueberry sauce...
View ArticleBlackcurrants Could be Important in the Fight Against Osteoporosis,...
“Our findings demonstrated that blackcurrant anthocyanins are effective in ameliorating bone loss caused by ovarian hormone deficiency.” This is the conclusion of research teams at the University of...
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